Ayurveda is a Sanskrit word that translates to "Science of Life." This is a medicine system from India that is thousands of years old, rooted in a deep relationship to Nature. I practice the therapies, but that's just a slice of what Ayurveda offers. We can look to Ayurveda for a wide variety of things that support healthy living: from diet and lifestyle, to herbal support, to exercise and meditation practices and more. It is an exceptional resource in preventive medicine, as well as an option for intervention when dealing with stubborn physiological imbalances. While I don't offer consultations, I can refer you to a qualified practitioner if you're looking for lifestyle and dietary guidance, or advice on advanced treatment protocols.